The Therapy Solution for Individuals and Couples
Most people with emotional problems and psychological difficulties in life have spent many years feeling the same sort of failure, disappointment, and frustration with themselves and others. Whether it be how to find a mate, how to move past drug or alcohol problems, how to have successful sexual encounters, how to build a successful career, how to cope with early family trauma, or how to work through bouts of anxiety, depression, or panic, Dr. Waska offers a proven method of resolving dysfunctional patterns and a way to live life without such suffering. When working with you in individual counseling and couples therapy, Dr. Waska utilizes his 30 years of experience with effective and research based therapy for improving your mental well being. His psychotherapy and counseling approach, whether for you as an individual or as a couple, provides an effective way to learn about the unconscious, deeper aspects of yourself so that you can find out the source of your distress. This new self knowledge creates an opportunity to effectively work through the core issues that hold you back in life.
Once the deeper emotional root of your difficulty is identified, then that psychological conflict or self destructive pattern can be treated and overcome. In doing so, you not only can step away from these problems, but grow and expand your abilities to love, learn, and engage with others and feel confident and no longer so anxious, depressed, or otherwise impaired.
The counseling and psychotherapy Dr. Waska offers allows the individual or couple to gradually understand the real source of their breakdown in successful living, their sudden unhappiness, or their ongoing patterns of distress. As you gradually learn the underlying emotional causes for your problems and conflicts, then you can gradually face, challenge, and change those obstacles. Once you can name the problem, you can claim it as your own emotional issue, not something strange, overwhelming, or painful that has power over your life. Once you can claim the emotional problem, you can tame that problem. As the psychological issues are addressed, the unhealthy relational patterns, negative behaviors, and painful emotional cycles can all improve.
With the back and forth, interactive method of Robert Waska’s psychodynamic counseling and psychotherapy services for individuals and couples, your sense of helplessness, loneliness and frustration can gradually shift to more of a feeling of knowing yourself, being in charge, and making new choices.
Dr. Waska assists you in working through difficulties with depression, anxiety, grief, drugs or alcohol, family of origin issues, trauma, work conflicts, panic, phobias, anger and loss. In addition, Dr. Waska helps individuals and couples explore, understand, and master their conflicts and confusing patterns in sex, love, dating, relationships, parenting, and marriage. As a result, you can truly move beyond these problems and find a greater sense of self and a deeper meaning in life. This inner transformation translates to greater external success and happiness in your day to day living.